Monday

10:30 – 12:00 pm	Amey Mathews	Level 2-3
5:30 – 7:00 pm	Karyn Bristol	Iyengar Yoga: Level 2-3
7:15 – 8:30 pm	Karyn Bristol	Iyengar: Back Care Class all levels welcome

Tuesday

8:45 – 10:00 am	Jane Freedman	Levels 1-2
10:15 -11:30 am	Gabriel Benjamin	Hatha Flow: all levels
12:00 – 1:00 pm	Denise Wendler	Yoga for 50+: Iyengar
7:15 – 8:30 pm	Amey Mathews	Beginning Yoga

Wednesday

8:30 – 10:00 am	Karyn Bristol	Iyengar: Back Care all levels welcome
10:30 – 12:00pm	Amey Mathews	Level 2-3
3:30 – 5:00pm	Karen Zelin	Yoga & Mindfullness Meditation no class March 5
5:30 -7:00 pm	Karyn Bristol	Iyengar Yoga: Level 2-3 Last Wed. of each month: Restorative Class
7:15 – 8:30 pm	Amey Mathews	Beginning Yoga

Thursday

12:30 – 2:00 pm	Annica Rose	Adaptive Yoga Project
5:30 -7:00 pm	Denyse Hurley	Level 1-2

Friday

8:30-10:00am	Kofi Busia	Iyengar: Level 2-3 class is priced separately no class held March 20
10:30-11:30 am	Kym House	Therapeutic yoga: all levels

Saturday

9:00 – 10:15 am

Kym House

Yoga Therapy for Back Pain Feb 21 – March 14 $60 for all 4 / $20 drop-in

Sunday

8:15 – 9:15 am	Kym House	Beginning Viniyoga: Level 1-2
9:30 – 10:30 am	Kym House	Viniyoga for your back all levels welcome
11:00 -12:00 pm	Nancy Finley	Level 1-2 no class held March 8
4:00 – 5:30 pm	Karyn Bristol	Iyengar: Level 1

 

You are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   ameyfm@yahoo.com