Monday

10:30 – 12:00 pm	Amey Mathews	Level 2-3
5:30 – 7:00 pm	Karyn Bristol	Iyengar Yoga: Level 2-3
7:15 – 8:45 pm	Karyn Bristol	Iyengar: Back Care Class All levels welcome

Tuesday

8:45 – 10:00 am	Jane Freedman	Levels 1-2
10:30-11:30	Denise Wendler	Philosophy & Pranayama
12:00 – 1:00 pm	Denise Wendler	Yoga for 50+: Iyengar
5:30 – 7:00 pm	Amey Mathews	All Levels
7:15 – 8:30 pm	Amey Mathews	Beginning Yoga

Wednesday

8:30 – 10:00 am	Karyn Bristol	Iyengar: Back Care All levels welcome
10:30 am – 12:00 pm	Amey Mathews	Level 2-3
3:30 – 5:00 pm	Karen Zelin	Level 1 Includes Mindfulness Meditation
5:30 -7:00 pm	Karyn Bristol	Iyengar Yoga: Level 2-3 Last Wed. of each month: Restorative Class
7:15 – 8:30 pm	Amey Mathews	Beginning Yoga

Thursday

8:45 – 10:15 am	Laurie Broderick-Burr	Level 1-3 (mixed levels)
11:00 am – 12:00 pm	Denise Wendler	Yoga for 50+ : Iyengar
5:30 -7:00 pm	Denyse Hurley	Level 1-2

Friday

8:30-10:00 am	Kofi Busia	Iyengar: Level 2-3 Class is priced separately No class February 8
10:30-11:45 am	Michael Leannarda-Dini	Therapeutic Yoga

Saturday

8:45-10:15 am	Stephanie Barnes-Castro	Level 1 Iyengar Yoga
10:30-11:30 am	Stephanie Barnes-Castro	Introduction to Iyengar Yoga 6-week series  February 2nd – March 9th click here for more information

Sunday

9:30-10:30 am	Michael Leannarda-Dini	Viniyoga for Your Back
11:00 am -12:00 pm	Nancy Finley	All Levels Class is priced separately
4:00 – 5:30 pm	Karyn Bristol	Iyengar: Level 1

 

You are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   info@yogawithin.com