Schedule

Monday

8:45-10:00 am VaZa
Vinyasa Flow Yoga: Level 1-2
class cancelled after May 22nd
10:30 – 12:00 pm Amey Mathews
Level 2-3
 5:30 – 7:00 pm  Karyn Bristol
Iyengar Yoga: Level 2-3
no class May 29
 7:15 – 8:45 pm  Karyn Bristol
Iyengar: Back Care Class
all levels welcome
no class May 29

Tuesday

8:45 – 10:00 am Jane Freedman
Levels 1-2
no class May 30
12:00 – 1:00 pm Denise Wendler
Yoga for 50+: Iyengar
5:30 – 7:00 pm Amey Mathews
All Levels
no class May 30
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Wednesday

8:30 – 10:00 am Karyn Bristol
Iyengar: Back Care
all levels welcome
10:30 am – 12:00 pm Amey Mathews
Level 2-3
3:30 – 5:00 pm Karen Zelin
Level 1
includes Mindfulness Meditation
no class May 24, 31
5:30 -7:00 pm Karyn Bristol
Iyengar Yoga: Level 2-3
Last Wed. of each month: Restorative Class
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Thursday

8:45 – 10:15 am Laurie Broderick-Burr
Level 1-3 (mixed levels)
no class  June 22
11:00 am – 12:00 pm Denise Wendler
Yoga for 50+ : Iyengar
12:30 – 2:00 pm Annica Rose
Adaptive Yoga Clinic
5:30 -7:00 pm Denyse Hurley
Level 1-2
no class June 22
7:15-8:15pm Kym House
Viniyoga for Your Back

Friday

8:30-10:00 am Kofi Busia
Iyengar: Level 2-3
class is priced separately
no class June 9, 16
10:30-11:45 am Kym House
Therapeutic Yoga
all levels

Saturday

8:45-10:00 am Stephanie Barnes-Castro
Beginning Iyengar Yoga

Sunday

 9:30 – 10:30 am  Kym House
Viniyoga for Your Back
all levels welcome
 11:00 am -12:00 pm Nancy Finley
All Levels
 4:00 – 5:30 pm  Karyn Bristol
Iyengar: Level 1
no class May 28

 

yoga-within-siteYou are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   ameyfm@yahoo.com