Schedule

Monday

10:30 – 12:00 pm Amey Mathews
Level 2-3
no class December 25, January 1
 5:30 – 7:00 pm  Karyn Bristol
Iyengar Yoga: Level 2-3
no class December 25, January 1
 7:15 – 8:45 pm  Karyn Bristol
Iyengar: Back Care Class
All levels welcome
no class December 25, January 1

Tuesday

8:45 – 10:00 am Jane Freedman
Levels 1-2
No class December 26
12:00 – 1:00 pm Denise Wendler
Yoga for 50+: Iyengar
5:30 – 7:00 pm Amey Mathews
All Levels
no class December 26
7:15 – 8:30 pm Amey Mathews
Beginning Yoga
no class December 26

Wednesday

8:30 – 10:00 am Karyn Bristol
Iyengar: Back Care
All levels welcome
10:30 am – 12:00 pm Amey Mathews
Level 2-3
no class December 27
3:30 – 5:00 pm Karen Zelin
Level 1
includes Mindfulness Meditation
no class November 29, December 27
5:30 -7:00 pm Karyn Bristol
Iyengar Yoga: Level 2-3
Last Wed. of each month: Restorative Class
7:15 – 8:30 pm Amey Mathews
Beginning Yoga
no class December 27

Thursday

8:45 – 10:15 am Laurie Broderick-Burr
Level 1-3 (mixed levels)
No class December 21, 28
11:00 am – 12:00 pm Denise Wendler
Yoga for 50+ : Iyengar
12:30 – 2:00 pm Annica Rose
Adaptive Yoga Clinic
5:30 -7:00 pm Denyse Hurley
Level 1-2

Friday

8:30-10:00 am Kofi Busia
Iyengar: Level 2-3
Class is priced separately
No class December 1, 15, 29
10:30-11:45 am Kym House
Therapeutic Yoga
All levels
No class December 29, January 5

Saturday

8:45-10:00 am Stephanie Barnes-Castro
Beginning Iyengar Yoga

Sunday

 9:30 – 10:30 am  Kym House
Viniyoga for Your Back
All levels welcome
No class December 31, January 7
 11:00 am -12:00 pm Nancy Finley
All Levels
Class is priced separately
No class December 24, 31
 4:00 – 5:30 pm  Karyn Bristol
Iyengar: Level 1
no class December 24, 31

 

yoga-within-siteYou are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   info@yogawithin.com