Schedule

Monday

10:30 – 12:00 pm Amey Mathews
Level 2-3
 5:30 – 7:00 pm  Karyn Bristol
Iyengar Yoga: Level 2-3
 7:15 – 8:45 pm  Karyn Bristol
Iyengar: Back Care Class
All levels welcome

Tuesday

8:45 – 10:00 am Jane Freedman
Levels 1-2
10:30-11:30 Denise Wendler
Philosophy & Pranayama
12:00 – 1:00 pm Denise Wendler
Yoga for 50+: Iyengar
5:30 – 7:00 pm Amey Mathews
All Levels
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Wednesday

8:30 – 10:00 am Karyn Bristol
Iyengar: Back Care
All levels welcome
10:30 am – 12:00 pm Amey Mathews
Level 2-3
3:30 – 5:00 pm Karen Zelin
Level 1
Includes Mindfulness Meditation
No class August 15, 22, 29
5:30 -7:00 pm Karyn Bristol
Iyengar Yoga: Level 2-3
Last Wed. of each month: Restorative Class
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Thursday

8:45 – 10:15 am Laurie Broderick-Burr
Level 1-3 (mixed levels)
11:00 am – 12:00 pm Denise Wendler
Yoga for 50+ : Iyengar
5:30 -7:00 pm Denyse Hurley
Level 1-2

Friday

8:30-10:00 am Kofi Busia
Iyengar: Level 2-3
Class is priced separately
10:30-11:45 am Michael Leannarda-Dini
Therapeutic Yoga

Saturday

8:45-10:15 am Stephanie Barnes-Castro
Level 1 Iyengar Yoga

Sunday

9:30-10:30 am Michael Leannarda-Dini
Viniyoga for Your Back
 11:00 am -12:00 pm Nancy Finley
All Levels
Class is priced separately
 4:00 – 5:30 pm  Karyn Bristol
Iyengar: Level 1

 

yoga-within-siteYou are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   info@yogawithin.com