Links to Online Classes are listed in RED below!
Monday
| 10:30 – 12:00 pm | Amey Mathews |
Level 2-3
|
| 11:00 – 12:00 pm | Michael Leannarda-Dini |
Chair Yoga
|
| 11:00 – 12:15 am | Karen Zelin |
Yoga & Mindfulness Meditation
|
| 5:30 – 7:00 pm | Karyn Bristol |
Iyengar Yoga: Level 2-3
|
Tuesday
| 8:45 – 10:00 am | Jane Freedman |
Levels 1-2
|
| 10:30-11:30 | Denise Wendler |
Yoga for the Knees
|
| 12:00 – 1:00 pm | Denise Wendler |
Iyengar Yoga for 50+
|
| 5:30 – 7:00 pm | Amey Mathews |
All Levels
|
Wednesday
| 8:30 – 10:00 am | Karyn Bristol |
Iyengar Yoga: Back Care
|
| 9:00 – 10:20 am | Laurie Broderick-Burr |
Outdoor Yoga
|
| 10:30 am – 12:00 pm | Amey Mathews |
Level 2-3
|
| 11:00 – 12:00 pm | Michael Leannarda-Dini |
Yoga for Your Back
|
| 11:00 – 12:15 pm | Karen Zelin |
Yoga & Mindfulness Meditation
|
| 5:30 -7:00 pm | Karyn Bristol |
Iyengar Yoga: Level 2-3
|
| 7:15 – 8:30 pm | Amey Mathews |
Beginning Yoga
|
Thursday
| 8:45 – 10:15 am | Laurie Broderick-Burr |
Level 1-3 (mixed levels)
|
| 11:00 am – 12:00 pm | Denise Wendler |
Iyengar Yoga for 50+
|
| 12:15-1:30 pm | Denise Wendler |
Iyengar Yoga for 50+
|
Friday
| 8:30-10:00 am | Kofi Busia |
Iyengar Yoga: Level 2-3
|
| 11:00 – 12:15 pm | Karen Zelin |
Yoga & Mindfulness Meditation
|
| 10:30-11:45 am | Michael Leannarda-Dini |
Therapeutic Yoga: All Levels
|
Saturday
| 8:30-10:00 am | Laurie Broderick-Burr |
Level 1-3 (mixed levels)
|
Sunday
| 9:30-10:30 am | Michael Leannarda-Dini |
Viniyoga for Your Back
|
| 4:00 – 5:30 pm | Karyn Bristol |
Iyengar Yoga: Level 1
|
You are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Email us, and we will help find the best class for you and answer any questions.
info@yogawithin.com