Monday

8:45-10:00 am	VaZa	Vinyasa Flow Yoga: Level 1-2 class will resume on October 3
10:30 – 12:00 pm	Amey Mathews	Level 2-3
5:30 – 7:00 pm	Karyn Bristol	Iyengar Yoga: Level 2-3 no class September 5
7:15 – 8:45 pm	Karyn Bristol	Iyengar: Back Care Class all levels welcome No class September 5

Tuesday

8:45 – 10:00 am	Jane Freedman	Levels 1-2
10:30-11:45 pm	VaZa	Vinyasa Flow: all levels class will resume on October 4
12:00 – 1:00 pm	Denise Wendler	Yoga for 50+: Iyengar
7:15 – 8:30 pm	Amey Mathews	Beginning Yoga

Wednesday

8:30 – 10:00 am	Karyn Bristol	Iyengar: Back Care all levels welcome
10:30 am – 12:00 pm	Amey Mathews	Level 2-3
3:30 – 5:00 pm	Karen Zelin	Level 1 includes Mindfulness Meditation No class September 21
5:30 -7:00 pm	Karyn Bristol	Iyengar Yoga: Level 2-3 Last Wed. of each month: Restorative Class
7:15 – 8:30 pm	Amey Mathews	Beginning Yoga

Thursday

11:00 am – 12:00 pm	Denise Wendler	Yoga for 50+ : Iyengar
12:30 – 2:00 pm	Annica Rose	Adaptive Yoga Clinic
5:30 -7:00 pm	Denyse Hurley	Level 1-2 no class Sept 15
7:15-8:15pm	Kym House	Viniyoga for Your Back

Friday

8:30-10:00 am	Kofi Busia	Iyengar: Level 2-3 class is priced separately No class September 9
10:30-11:30 am	Kym House	Therapeutic Yoga all levels

Saturday

8:45-10:00 am

Stephanie Barnes-Castro

Beginning Iyengar Yoga

Sunday

9:30 – 10:30 am	Kym House	Viniyoga for Your Back all levels welcome no class Sept 4th
11:00 am -12:00 pm	Nancy Finley	All Levels
4:00 – 5:30 pm	Karyn Bristol	Iyengar: Level 1

 

You are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   ameyfm@yahoo.com