*All in-person classes are suspended*
Online Classes are listed in RED below!
Monday
| 10:30 – 12:00 pm | Amey Mathews |
Level 2-3
|
| 11:00 – 12:15 am | Karen Zelin |
Yoga & Mindfulness Meditation
|
| 5:30 – 7:00 pm | Karyn Bristol |
Iyengar Yoga: Level 2-3
|
Tuesday
| 8:45 – 10:00 am | Jane Freedman |
Levels 1-2
|
| 10:30-11:30 | Denise Wendler |
Yoga for Healthy Shoulders
|
| 12:00 – 1:00 pm | Denise Wendler |
Iyengar Yoga for 50+
|
| 5:30 – 7:00 pm | Amey Mathews |
All Levels
|
Wednesday
| 8:30 – 10:00 am | Karyn Bristol |
Iyengar Yoga: Back Care
|
| 10:30 am – 12:00 pm | Amey Mathews |
Level 2-3
|
| 11:00 – 12:15 pm | Karen Zelin |
Yoga & Mindfulness Meditation
|
| 5:30 -7:00 pm | Karyn Bristol |
Iyengar Yoga: Level 2-3
|
| 7:15 – 8:30 pm | Amey Mathews |
Beginning Yoga
|
Thursday
| 8:45 – 10:15 am | Laurie Broderick-Burr |
Level 1-3 (mixed levels)
|
| 11:00 am – 12:00 pm | Denise Wendler |
Iyengar Yoga for 50+
|
| Denise Wendler |
Iyengar Yoga for 50+
|
|
| Denyse Hurley |
Level 1-3 |
Friday
| Kofi Busia |
Iyengar Yoga: Level 2-3
|
|
| 11:00 – 12:15 pm | Karen Zelin |
Yoga & Mindfulness Meditation
|
| Michael Leannarda-Dini |
Therapeutic Yoga: All Levels |
Saturday
| 8:30-10:00 am | Laurie Broderick-Burr |
Level 1-3 (mixed levels)
|
| Ron Reynolds |
Beginning / Level 1 |
Sunday
| Michael Leannarda-Dini |
Viniyoga for Your Back |
|
| Nancy Finley |
All Levels
|
|
| 4:00 – 5:30 pm | Karyn Bristol |
Iyengar Yoga: Level 1
|
You are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818 info@yogawithin.com