Schedule

Monday

10:30 – 12:00 pm Amey Mathews
Level 2-3
 5:30 – 7:00 pm  Karyn Bristol
Iyengar Yoga: Level 2-3
 7:15 – 8:45 pm  Karyn Bristol
Iyengar: Back Care Class
All levels welcome

Tuesday

8:45 – 10:00 am Jane Freedman
Levels 1-2
12:00 – 1:00 pm Denise Wendler
Yoga for 50+: Iyengar
5:30 – 7:00 pm Amey Mathews
All Levels
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Wednesday

8:30 – 10:00 am Karyn Bristol
Iyengar: Back Care
All levels welcome
10:30 am – 12:00 pm Amey Mathews
Level 2-3
3:30 – 5:00 pm Karen Zelin
Level 1
includes Mindfulness Meditation
5:30 -7:00 pm Karyn Bristol
Iyengar Yoga: Level 2-3
Last Wed. of each month: Restorative Class
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Thursday

8:45 – 10:15 am Laurie Broderick-Burr
Level 1-3 (mixed levels)
11:00 am – 12:00 pm Denise Wendler
Yoga for 50+ : Iyengar
12:30 – 2:00 pm Annica Rose
Adaptive Yoga Clinic
5:30 -7:00 pm Denyse Hurley
Level 1-2

Friday

8:30-10:00 am Kofi Busia
Iyengar: Level 2-3
Class is priced separately
No class February 16
10:30-11:45 am Kym House
Therapeutic Yoga
All levels
No class February 23

Saturday

8:45-10:00 am Stephanie Barnes-Castro
Level 1 Iyengar Yoga
No class February 24
10:15-11:15 am Stephanie Barnes-Castro
Beginning Iyengar Yoga
* New Class!*
No class February 24

Sunday

 9:30 – 10:30 am  Kym House
Viniyoga for Your Back
All levels welcome
No class February 25
 11:00 am -12:00 pm Nancy Finley
All Levels
Class is priced separately
This class in on hold from
February 3 – March 25
 4:00 – 5:30 pm  Karyn Bristol
Iyengar: Level 1
No class February 25

 

yoga-within-siteYou are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   info@yogawithin.com