Schedule

Monday

10:30 – 12:00 pm Amey Mathews
Level 2-3
no class Dec 24, 31
 5:30 – 7:00 pm  Karyn Bristol
Iyengar Yoga: Level 2-3
no class Dec 24, 31
 7:15 – 8:45 pm  Karyn Bristol
Iyengar: Back Care Class
All levels welcome
no class Dec 24, 31

Tuesday

8:45 – 10:00 am Jane Freedman
Levels 1-2
No class Dec 25, Jan 1
10:30-11:30 Denise Wendler
Philosophy & Pranayama
No class Dec 25, Jan 1
12:00 – 1:00 pm Denise Wendler
Yoga for 50+: Iyengar
No class Dec 25, Jan 1
5:30 – 7:00 pm Amey Mathews
All Levels
No class Dec 25, Jan 1
7:15 – 8:30 pm Amey Mathews
Beginning Yoga
No class Dec 25, Jan 1

Wednesday

8:30 – 10:00 am Karyn Bristol
Iyengar: Back Care
All levels welcome
No class Dec 26
10:30 am – 12:00 pm Amey Mathews
Level 2-3
No class Dec 26
3:30 – 5:00 pm Karen Zelin
Level 1
Includes Mindfulness Meditation
No Class Dec 19, 26; Jan 2, 9
5:30 -7:00 pm Karyn Bristol
Iyengar Yoga: Level 2-3
Last Wed. of each month: Restorative Class
No class Dec 26; Jan 2
7:15 – 8:30 pm Amey Mathews
Beginning Yoga
No class Dec 26

Thursday

8:45 – 10:15 am Laurie Broderick-Burr
Level 1-3 (mixed levels)
No class Dec 20, 27
11:00 am – 12:00 pm Denise Wendler
Yoga for 50+ : Iyengar
5:30 -7:00 pm Denyse Hurley
Level 1-2

Friday

8:30-10:00 am Kofi Busia
Iyengar: Level 2-3
Class is priced separately
No class Dec 21, 28
10:30-11:45 am Michael Leannarda-Dini
Therapeutic Yoga

Saturday

8:45-10:15 am Stephanie Barnes-Castro
Level 1 Iyengar Yoga

Sunday

9:30-10:30 am Michael Leannarda-Dini
Viniyoga for Your Back
 11:00 am -12:00 pm Nancy Finley
All Levels
Class is priced separately
No class Dec 2, 9
 4:00 – 5:30 pm  Karyn Bristol
Iyengar: Level 1
No class Dec 30

 

yoga-within-siteYou are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   info@yogawithin.com