Schedule

Monday

8:45-10:00 am VaZa
Vinyasa Flow Yoga: Level 1-2
10:30 – 12:00 pm Amey Mathews
Level 2-3
 5:30 – 7:00 pm  Karyn Bristol
Iyengar Yoga: Level 2-3
no class May 30
 7:15 – 8:30 pm  Karyn Bristol
Iyengar: Back Care Class
all levels welcome
no class May 30

Tuesday

8:45 – 10:00 am Jane Freedman
Levels 1-2
10:15 -11:30 am Martha Posey
Hatha Flow: all levels
12:00 – 1:00 pm Denise Wendler
Yoga for 50+: Iyengar
5:30 – 6:45 pm Kym House
Viniyoga for Your Back
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Wednesday

8:30 – 10:00 am Karyn Bristol
Iyengar: Back Care
all levels welcome
10:30 am – 12:00 pm Amey Mathews
Level 2-3
3:30 – 5:00 pm Karen Zelin
Level 1
includes Mindfulness Meditation
5:30 -7:00 pm Karyn Bristol
Iyengar Yoga: Level 2-3
Last Wed. of each month: Restorative Class
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Thursday

11:00 am – 12:00 pm Denise Wendler
Yoga for 50+ : Iyengar
12:30 – 2:00 pm Annica Rose
Adaptive Yoga Clinic
5:30 -7:00 pm Denyse Hurley
Level 1-2
7:15 – 8:15 pm Kym House
Special Therapeutic Yoga Series
6-week series; all levels

Friday

8:30-10:00 am Kofi Busia
Iyengar: Level 2-3
class is priced separately
10:30-11:30 am Kym House
Therapeutic Yoga
all levels

Saturday

8:45-10:00 am Stephanie Barnes-Castro
Beginning Yoga
10:15 – 11:25 am Korrine Fitz
Vinyasa Yoga: Level 1

Sunday

 9:30 – 10:30 am  Kym House
Viniyoga for Your Back
all levels welcome
no class May 29
 11:00 am -12:00 pm Nancy Finley
All Levels
no class May 1
 4:00 – 5:30 pm  Karyn Bristol
Iyengar: Level 1
no class May 29

 

yoga-within-siteYou are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   ameyfm@yahoo.com