Schedule

Monday

10:30 – 12:00 pm Amey Mathews
Level 2-3
no class January 1
 5:30 – 7:00 pm  Karyn Bristol
Iyengar Yoga: Level 2-3
no class January 1
 7:15 – 8:45 pm  Karyn Bristol
Iyengar: Back Care Class
All levels welcome
no class January 1

Tuesday

8:45 – 10:00 am Jane Freedman
Levels 1-2
12:00 – 1:00 pm Denise Wendler
Yoga for 50+: Iyengar
5:30 – 7:00 pm Amey Mathews
All Levels
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Wednesday

8:30 – 10:00 am Karyn Bristol
Iyengar: Back Care
All levels welcome
10:30 am – 12:00 pm Amey Mathews
Level 2-3
3:30 – 5:00 pm Karen Zelin
Level 1
includes Mindfulness Meditation
5:30 -7:00 pm Karyn Bristol
Iyengar Yoga: Level 2-3
Last Wed. of each month: Restorative Class
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Thursday

8:45 – 10:15 am Laurie Broderick-Burr
Level 1-3 (mixed levels)
11:00 am – 12:00 pm Denise Wendler
Yoga for 50+ : Iyengar
12:30 – 2:00 pm Annica Rose
Adaptive Yoga Clinic
5:30 -7:00 pm Denyse Hurley
Level 1-2

Friday

8:30-10:00 am Kofi Busia
Iyengar: Level 2-3
Class is priced separately
No class January 12
10:30-11:45 am Kym House
Therapeutic Yoga
All levels
No class January 5

Saturday

8:45-10:00 am Stephanie Barnes-Castro
Level 1 Iyengar Yoga
10:15-11:15 am Stephanie Barnes-Castro
Beginning Iyengar Yoga
* New Class!*
Starts January 6th

Sunday

 9:30 – 10:30 am  Kym House
Viniyoga for Your Back
All levels welcome
No class December 31, January 7
 11:00 am -12:00 pm Nancy Finley
All Levels
Class is priced separately
No class December 31
 4:00 – 5:30 pm  Karyn Bristol
Iyengar: Level 1
no class December 31

 

yoga-within-siteYou are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   info@yogawithin.com