Schedule

Monday

10:30 – 12:00 pm Amey Mathews
Level 2-3
 5:30 – 7:00 pm  Karyn Bristol
Iyengar Yoga: Level 2-3

Tuesday

8:45 – 10:00 am Jane Freedman
Levels 1-2
10:30-11:30 Denise Wendler
Yoga for the Core!
12:00 – 1:00 pm Denise Wendler
Iyengar Yoga for 50+
5:30 – 7:00 pm Amey Mathews
All Levels

Wednesday

8:30 – 10:00 am Karyn Bristol
Iyengar Yoga: Back Care
All levels welcome
10:30 am – 12:00 pm Amey Mathews
Level 2-3
3:30 – 5:00 pm Karen Zelin
Level 1
Includes Mindfulness Meditation
No class October 9, 23
5:30 -7:00 pm Karyn Bristol
Iyengar Yoga: Level 2-3
Last Wed. of each month: Restorative Class
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Thursday

8:45 – 10:15 am Laurie Broderick-Burr
Level 1-3 (mixed levels)
11:00 am – 12:00 pm Denise Wendler
Iyengar Yoga for 50+
Level 1
12:15-1:30 pm Denise Wendler
Iyengar Yoga for 50+
Level 2
5:30 -7:00 pm Denyse Hurley
Level 1-

Friday

8:30-10:00 am Kofi Busia
Iyengar Yoga: Level 2-3
Class is priced separately
No class October 18
10:30-11:45 am Michael Leannarda-Dini
Therapeutic Yoga: All Levels

Saturday

8:30-10:00 am Laurie Broderick-Burr
Level 1-3 (mixed levels)
10:30am-12:00 pm Ron Reynolds
Beginning / Level 1
No class October 19

Sunday

9:30-10:30 am Michael Leannarda-Dini
Viniyoga for Your Back
 11:00 am -12:00 pm Nancy Finley
All Levels
Class is priced separately
No class October 13, 20
 4:00 – 5:30 pm  Karyn Bristol
Iyengar Yoga: Level 1

 

yoga-within-siteYou are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   info@yogawithin.com