Monday

10:30 – 12:00 pm	Amey Mathews	Level 2-3
5:30 – 7:00 pm	Karyn Bristol	Iyengar Yoga: Level 2-3
7:15 – 8:45 pm	Karyn Bristol	Iyengar: Back Care Class all levels welcome

Tuesday

8:45 – 10:00 am	Jane Freedman	Levels 1-2
12:00 – 1:00 pm	Denise Wendler	Yoga for 50+: Iyengar
5:30 – 7:00 pm	Amey Mathews	All Levels no class October 31
7:15 – 8:30 pm	Amey Mathews	Beginning Yoga no class October 31

Wednesday

8:30 – 10:00 am	Karyn Bristol	Iyengar: Back Care all levels welcome
10:30 am – 12:00 pm	Amey Mathews	Level 2-3
3:30 – 5:00 pm	Karen Zelin	Level 1 includes Mindfulness Meditation no class October 4
5:30 -7:00 pm	Karyn Bristol	Iyengar Yoga: Level 2-3 Last Wed. of each month: Restorative Class
7:15 – 8:30 pm	Amey Mathews	Beginning Yoga

Thursday

8:45 – 10:15 am	Laurie Broderick-Burr	Level 1-3 (mixed levels)
11:00 am – 12:00 pm	Denise Wendler	Yoga for 50+ : Iyengar
12:30 – 2:00 pm	Annica Rose	Adaptive Yoga Clinic
5:30 -7:00 pm	Denyse Hurley	Level 1-2

Friday

8:30-10:00 am	Kofi Busia	Iyengar: Level 2-3 class is priced separately no class October 27
10:30-11:45 am	Kym House	Therapeutic Yoga all levels

Saturday

8:45-10:00 am

Stephanie Barnes-Castro

Beginning Iyengar Yoga

Sunday

9:30 – 10:30 am	Kym House	Viniyoga for Your Back all levels welcome
11:00 am -12:00 pm	Nancy Finley	All Levels class is priced separately no class October 15
4:00 – 5:30 pm	Karyn Bristol	Iyengar: Level 1

 

You are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   info@yogawithin.com