Schedule

Monday

10:30 – 12:00 pm Amey Mathews
Level 2-3
 5:30 – 7:00 pm  Karyn Bristol
Iyengar Yoga: Level 2-3
 7:15 – 8:30 pm  Karyn Bristol
Iyengar: Back Care Class
all levels welcome

Tuesday

8:45 – 10:00 am Jane Freedman
Levels 1-2
no class held July 21st
10:15 -11:30 am Gabriel Benjamin
Hatha Flow: all levels
12:00 – 1:00 pm Denise Wendler
Yoga for 50+: Iyengar
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Wednesday

8:30 – 10:00 am Karyn Bristol
Iyengar: Back Care
all levels welcome
10:30 – 12:00pm Amey Mathews
Level 2-3
5:30 -7:00 pm Karyn Bristol
Iyengar Yoga: Level 2-3
Last Wed. of each month: Restorative Class
7:15 – 8:30 pm Amey Mathews
Beginning Yoga

Thursday

6:30-7:45 am Korrine Fitz
Early Bird Yoga: all levels
12:30 – 2:00 pm Annica Rose
Adaptive Yoga Project
5:30 -7:00 pm Denyse Hurley
Level 1-2

Friday

8:30-10:00am Kofi Busia
Iyengar: Level 2-3
class is priced separately
no classes held in July

 

10:30-11:30 am Kym House
Therapeutic yoga: all levels

Saturday

8:45 – 10:00 am Phoenix Artemisia
Hatha Yoga: all levels
no classes held July 4th
10:15 – 11:30 am Korrine Fitz
Level 1 Flow Yoga
no classes held July 4th

Sunday

 9:30 – 10:30 am  Kym House
Viniyoga for your back
all levels welcome
 11:00 -12:00 pm Nancy Finley
Level 1-2
no class held July 26
 4:00 – 5:30 pm  Karyn Bristol
Iyengar: Level 1

 

 

yoga-within-siteYou are welcome to drop-in to any class.
No prior registration is necessary for all regular classes.
Call or email us, and we will help find the best class for you and answer any questions.
831.687.0818   ameyfm@yahoo.com

Yoga Within    8035 Soquel Dr Suite 27    Aptos CA 95003     831 687 0818

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