Weekend Intensive with Kofi

with Kofi Busia

November 17, 18, 19

Friday 17th 8:30-10:30am / Saturday 18th 11am-1pm / Sunday 19th 11am-1pm

$25 per session / $70 for all 3 sessions

Kofi Busia

Thanksgiving Day Benefit Class

with Amey Mathews

November 23rd

9:00-10:30am

by donation

Thanksgiving Day Benefit Class

THANKSGIVING MORNING
Benefit Yoga Class

Open to all levels of students: from first-timers to experienced yogis

thanksgiving2016taught by instructor Amey Mathews

Start your holiday off by giving thanks
and giving back to your community!

This class will focus on gratitude and generosity — providing us each with an opportunity to reflect on the spirit of Thanksgiving Day. Bring some movement, energy, and reflection into an otherwise busy and sofa-oriented holiday!

9:00-10:30 am
Thanksgiving Day, Thursday Nov 23rd

100% of donations raised will go directly to Second Harvest Food Bank
Donations of any amount will be accepted and appreciated.
Please bring cash or checks (made out to “Second Harvest Food Bank”), rather than food

See you there!