New Class!
Beginning Iyengar Yoga

with Stephanie Barnes-Castro

Saturday mornings

10:15-11:15am

New Class!

Starting in January!

Join Stephanie Barnes-Castro for a new class:

Beginning Iyengar Yoga
Saturday mornings 10:15-11:15am

Stephanie Barnes-Castro is a certified Iyengar teacher as well as a licensed architect. These two professions, united, speak to the importance of maintaining a state of well being within the structure of the body and our home so that the mind can ultimately be at rest. The union of the mind, body and spirit is what inspires Stephanie’s yoga practice and teaching. She is precise and technical in her instruction, yet warm and accepting of each student; always attempting to meet them where they are at. Stephanie is a graduate of the Advanced Studies Program at the Iyengar Yoga Institute of San Francisco 2012. She enjoys attending workshops with Senior Iyengar teachers in the US as well as travelling to Pune, India to receive direct instruction from the Iyengar family. She has had the great fortune to study with her primary teacher, Kofi Busia, since 2003. She is deeply grateful for his continued guidance and intellect.

Change Your Perspective:
Iyengar Yoga Inversions

with Heather Haxo

Saturday January 27th

12:00-5:00pm

$85 before January 15 // $95 after January 15

Change Your Perspective:

Save $10 with early registration (before January 15th)!
To pay online with PayPal, click here
To pay with cash or check, print out the form below

Heather Haxo

To pay online with PayPalclick here
To pay with cash or check, print out the form below

Microsoft Word - Heather Haxo 1-3 sheets 2018.docx

Yoga For A Strong Core

with Denise Wendler

Saturday, February 3

12:00-2:00 pm

$30 pre-registration, $35 at door

Denise

Yoga For A Strong Core

Yoga For A Strong Core

Saturday, February 3
12:00-2:00 pm

In this active workshop, we’ll work the “core” of our bodies – the lower back, abdominal and pelvic muscles. Working on the “core” can relieve back pain, enhance flexibility, promote better breathing, and improve balance and posture. Join us as we explore how to access this area in a variety of poses. Open to students with 5 months of yoga experience.

$30 pre-registration
$35 at door (if space is available

Denise Wendler’s classes draw faithful students who appreciate her encouraging spirit and patient instruction. She enjoys teaching students of all abilities and ages. Denise is an Intermediate Junior Certified Iyengar Yoga Teacher.

Contact Denise to pre-register at (408) 506-0996 or yogablossom@yahoo.com

Christina Sell
Bolstered From Within

with Christina Sell

Saturday and Sunday, February 24-25

Saturday & Sunday: Mornings 10-12:30 / Afternoons 2:30-5:00

$55 per session / $200 for all four

Christina Sell

To register with cash or check,
please print the registration form below and send or bring it into Yoga Within.

To register with PayPal click here. 

CSell 2018 Web

We are delighted to be hosting Christina Sell at Yoga Within!

Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, Christina’s ability to harvest and transmit the unique contributions of various of yoga methods is unparalled. Christina believes that yoga practice can help anyone access their  inner wisdom, authentic spirituality and clarify their highest personal expression.
Christina Sell has been practicing yoga since 1991 and teaching since 1998. Known for her precision, clarity and down-to-earth teaching style, Christina’s classes are intelligently sequenced, passionately delivered, and aimed at helping students of all ages and capacities grow through compassion, humor and devotion. Her teaching is a  synthesis of  her ongoing studies in movement, personal growth and spirituality. Expect demonstrations, explanations, and progressive sequences. Come ready to work and to play. Visit Christina’s website at www.livethelightofyoga.com
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To register with cash or check,
please print the registration form below and send or bring it into Yoga Within.

To register with PayPal click here. 

Microsoft Word - CSell 1-3 sheets 2018.docx

 

 

 

Buy Class Passes Online

with Gift Passes to Yoga Within

$50 for 4 classes // $100 for 8 classes

Buy Class Passes Online

Give the Gift of Yoga!

Microsoft Word - YW Class Passes 2017.doc

4 class passes for $50
8 class passes for $100

Passes are valid for all teachers / classes at Yoga Within
except for Kofi Busia & Nancy Finley. 

Buy passes directly from any teacher at Yoga Within (cash or check only)
or 
Buy online with PayPal (+$2.00 postage fee). We will include a monthly schedule with your passes in the mail. Send to yourself or directly to your lucky recipient!