Philosophy and Pranayama
4-week series – Tuesdays May 1, 8, 15, 22
$50 for series
This class is designed for students who have developed an interest in learning more about the other limbs of yoga and how they relate to their own life and asana (poses) practice. The class will include pranayama (breathing practices), philosophy discussion and some asana.
No previous experience with pranayama or yoga philosophy are required, however prior exposure to Iyengar yoga is required. From 11:30-12:00, we will have a tea break and students may join my 12:00-1:00 pm Yoga for 50+ class.
To pre-register: please mail check made out to “Denise Wendler” to:
145 De La Costa Ave
Santa Cruz, CA