Our mission is to create a safe sanctuary for improving your well-being, while being a part of a culture that is creating a positive force in the community.

We welcome every-body into our studio and provide yoga instruction and guidance for all levels of experience, whether you have never walked into a yoga studio or have many years of yoga experience. You can work on deepening a yoga practice you have had for years or work on developing a yoga practice for home.

Yoga can lengthen your sports life. If you are plagued with injuries or want to prevent injuries you will not find a better a way than Yoga.

We offer yoga classes for sports. We currently are working with baseball players, volleyball players, cyclists, runners, surfers & tennis players. You can set up special classes just for your team or group.

There are numerous benefits for those who are sitting in front of a computer or at desk often for hours, in your car for long periods, standing, bending, twisting a lot during the day or lifting anything often.

There are many paths that will bring you into a yoga studio. You will find yours soon if you have not already.

We offer classes for teenagers thru seniors. We have a Yoga class for the Golden Years, Mother, Fathers and Grandparents. Most teenagers can join regular yoga classes. I feel if a person regardless of age, has an interest in yoga, there is a class for you.

Yoga will stretch you, nourish you, strengthen you, nurture you and I guarantee you will leave the studio feeling much better than when you walked in both mentally and physically.

Enjoy,

Denyse Hurley

 

 

 

 

Upcoming Events:

~Introduction to the Yoga Sutra's of Patanjali Series starts February 25th~

~New early morning class on Sundays starts February 26th~

~Yoga for Back Care Series starts February 27th~

~Restorative Yoga the last Wednesday of the every month, next one on February 29th~

~The Pelvic Floor workshop with Candice Garrett March 24th~